About Go Yoga

HomepageGo Yoga, originally Bikram Yoga Jozi, owned by Sally Flanagan, opened its doors in June 2003. The studio started off as a solely Bikram Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered. This evolution was inspired by Sally’s love for yoga in its’ entirety and she thus wanted to share with her community, the beauty and benefits that come from practicing more than one kind of yoga.

The word Yoga means “union” and Sally’s intention is to dissolve the bridges that tend to exist between the various styles of yoga and create a community where this union is honored, respected and reflected. To say that one style of yoga is better than another creates separation and righteousness, immediately distancing us from humility and Oneness. For Sally, yoga is like a big beautiful tree. Each branch of the tree is a different style of yoga and it is the sum of the branches that make up the Yoga Tree.

We look forward to breathing and moving with you and sharing and spreading the joy that comes from a regular yoga practice.

Whether you are an experienced yogi or a beginner to the practice, please come along and join the tribe.

Welcome to Go Yoga.
Om shanti

Schedule

Class Time Change

As of Monday 30 June 2014
New BIKRAM class on a Monday @09h15
Class change on a Monday @ 14h30 from Bikram to HOT HOUR

Tuesdays @ 09h15 – Iyengar Yoga with Dize

Events

Sally and Paul unite to bring you a fusion of Flow yoga and Nada yoga
Friday 8th August 18h30 – 20h30
CLICK HERE

WORKSHOPS WITH CHERRYL DUNCAN

Saturday 23rd AugustEvolution of the Dakini – CLICK HERE

Saturday 28th September - Transitioning between poses safely – CLICK HERE

Important
Latecomers will not be allowed into class. Please arrive at least ten minutes before class.


Note for Newcomers
Some form of identification will be required when registering for your first class

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Link to my Facebook Page
Link to my Rss Page
We Love You
Madiba

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1st Timer Special

If you have never done yoga before or are NEW to Go Yoga then purchase a 1st Timer Special to kick-start your practice . . . it’s a great deal . . .

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Discovery
Vitality

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We are delighted to announce that Go Yoga Jozi is a member of Discovery Vitality.
For all Discovery Vitality members out there, you can now log your yoga classes at Go Yoga and receive 150 points per day. We are still awaiting our secure ipod Discovery Vitality stand but until then , simply log in on the ipad at reception.
We trust this benefit will support and inspire you to DO MORE YOGA